Fitness studio with the most effective workouts
Modern professional equipment, a rich program of classes, experienced instructors, perfect air conditioning, positive music.
" data-original="images/tild6431-6334-4363-b865-393365616336__f_about1.jpg" class="t218__imgmobile t-img">About the studio For your convenience, our gym is conditionally divided into several training zones: zone of strength simulators (67 modern simulators and benches), zone of free weight (dumbbells, vultures of various configurations and grips, wide selection of dumbbells) and functional. training zone (U9 chains, balance boards, medicine balls, fitballs, TRX, RIP loops, Waterbags). |
GYM Here, under the guidance of experienced and certified trainers, you can strengthen your cardiovascular system, lose weight, gain muscle mass, participate of rehabilitation programs and gain in muscle tone. It all depends on your goals and tasks, which you present to our professionals. |
Cardio Zone Aerobic exercises are excellent for burning fat and strengthening the cardiovascular system. The principle of its effect is based on the involvement of all muscle groups and functional systems of the body, which are directly involved in the movement. Such training perfectly strengthens and increases the resistance of the whole body, improves the respiratory function of the lungs. The club presents only modern cardio machines that provide comfortable and safe training at any level of training. |
GROUP CLASSES In our club, more than 20 types of programs and group sessions are held for children and adults: multilevel aerobics and step aerobics, strength classes, programs for developing flexibility and body balance, martial arts and various dance styles. Please note that we offer training programs for all training levels, so you always have a large number of classes to choose from. Choose what you like! Your wishes combined with our knowledge and experience give the maximum result. |
PERSONAL TRAINING - elaboration of an individual training program taking into account your objectives, as well as the physiological and anthropometric characteristics of the body and personal desires; –choosing the most convenient time and type of training (gym, functional classes, martial arts, classes dance, yoga, etc.) according to your wishes; –increase personal motivation in classes thanks to individual monitoring in classes and at a distance; - constant monitoring of exercises and breathing technique; - ensure high efficiency, safety and maximum benefits of training thanks to the individual approach to the training process; - nutritional and curative advice. |
fitness games Table tennis is not just a game, but also an aerobic exercise, an exciting pastime that can be interesting and useful for people of any age and fitness level. In addition to excitement and positive emotions, table tennis strengthens muscles and reaction speed, stabilizes pressure, promotes the development and maintenance of high mobility of joints. Table tennis can be considered a universal medicine which reduces fatigue and stress. |
water aerobics
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We look forward to seeing you.
We look forward to seeing you.
Cím
Address: 1067 Mumbai
P.D. Mello Road, CST Station Road, Fort, 400001,
P.D. Mello Road, CST Station Road, Fort, 400001,
Our contacts
Phone: +3614872500
E -mail: [email protected]
E -mail: [email protected]
Workday
DAILY from 9:00 am to 9:00 pm
Privacy policy
1. Processed data
1.1. We do not collect your personal data when using the website.
1.2. We provide and receive all data collected on the website anonymously (hereinafter: "Anonymous Data").
1.3. Anonymous data includes the following information that does not identify you:
1.3.1. Information you provide about yourself using the online forms and program modules on the website, including your name or telephone number and/or email address.
1.3.2. Data anonymously, automatically, depending on the settings of the software you use.
1.4. The administration has the right to determine the requirements for the composition of Anonymous User Data collected through the Site.
1.5. If certain information is not marked as mandatory, the User must enter or disclose it at his discretion and on his own initiative.
1.6. The administration, believing that the User acts in good faith and with prudence, and does everything to keep this information up to date, does not verify the accuracy of the data provided, as well as whether the User has the necessary consent to manage the data. this Policy and obtain all necessary permissions for its use.
1.7. You accept the possibility of using third-party software on the website, thanks to which these legal entities can receive and transmit the data specified in point 1.3 anonymously.
1.8. The composition and conditions of collecting anonymous data with third-party software are determined directly by the copyright owners and can be:
1.9. The Administration assumes no responsibility for the use of anonymous user data by third parties.
2. Purposes of data management
2.1. The Council uses the data for the following purposes:
2.1.1. Processing of requests received and communication with the User;
2.1.2. Information services, including advertising and distribution of information materials;
2.1.3. Carrying out marketing research, statistics and others;
2.1.4. Targeting advertising materials on the website.
3. Data protection requirements
3.1. Management safeguards data in accordance with internal regulations and ensures its protection against unauthorized access and distribution.
3.2. The confidentiality of the data received is preserved as long as the User does not disclose them publicly, and as long as the technology and third-party software on the Site or the configurations of the software used by the User do not allow clear changes. with these people and/or other participants and Internet users.
3.3. In order to improve the quality of work, the Board of Directors reserves the right to store log files of transactions carried out by the User while using the Site for 1 (One) year. Login
1. The privacy of our website users is very important to us and we strive to protect it. This policy explains how we use your personal information.
2. By consenting to the use of cookies during your first visit to our website in accordance with the provisions of this Regulation, you allow us to use cookies during your next visit.
B. Collection of Personal Information
We collect, store and use the following types of personal information:
Information about your computer, including your IP address, geographic location, browser type and version, and operating system;
Information about the visit and use of the website, including referral sources, times of visit, pages visited and navigation paths on the website;
Email address used to register on our website relevant information;
Data such as your name, profile picture, gender, date of birth, marital status, hobbies and interests, education and employment that you provide on our website when creating a profile;
Data you provide when subscribing to our emails and/or newsletters, such as your name and email address;
Information you provide when using services on our website;
Abdomen of our website information generated during your visit, including information about times, frequency and conditions of use;
Information regarding all purchases, services or transactions made through our website, including your name, address, telephone number, email address and credit card information;
Information published on our website for online publication, including username, profile picture and post content;
1.1. We do not collect your personal data when using the website.
1.2. We provide and receive all data collected on the website anonymously (hereinafter: "Anonymous Data").
1.3. Anonymous data includes the following information that does not identify you:
1.3.1. Information you provide about yourself using the online forms and program modules on the website, including your name or telephone number and/or email address.
1.3.2. Data anonymously, automatically, depending on the settings of the software you use.
1.4. The administration has the right to determine the requirements for the composition of Anonymous User Data collected through the Site.
1.5. If certain information is not marked as mandatory, the User must enter or disclose it at his discretion and on his own initiative.
1.6. The administration, believing that the User acts in good faith and with prudence, and does everything to keep this information up to date, does not verify the accuracy of the data provided, as well as whether the User has the necessary consent to manage the data. this Policy and obtain all necessary permissions for its use.
1.7. You accept the possibility of using third-party software on the website, thanks to which these legal entities can receive and transmit the data specified in point 1.3 anonymously.
1.8. The composition and conditions of collecting anonymous data with third-party software are determined directly by the copyright owners and can be:
1.9. The Administration assumes no responsibility for the use of anonymous user data by third parties.
2. Purposes of data management
2.1. The Council uses the data for the following purposes:
2.1.1. Processing of requests received and communication with the User;
2.1.2. Information services, including advertising and distribution of information materials;
2.1.3. Carrying out marketing research, statistics and others;
2.1.4. Targeting advertising materials on the website.
3. Data protection requirements
3.1. Management safeguards data in accordance with internal regulations and ensures its protection against unauthorized access and distribution.
3.2. The confidentiality of the data received is preserved as long as the User does not disclose them publicly, and as long as the technology and third-party software on the Site or the configurations of the software used by the User do not allow clear changes. with these people and/or other participants and Internet users.
3.3. In order to improve the quality of work, the Board of Directors reserves the right to store log files of transactions carried out by the User while using the Site for 1 (One) year. Login
1. The privacy of our website users is very important to us and we strive to protect it. This policy explains how we use your personal information.
2. By consenting to the use of cookies during your first visit to our website in accordance with the provisions of this Regulation, you allow us to use cookies during your next visit.
B. Collection of Personal Information
We collect, store and use the following types of personal information:
Information about your computer, including your IP address, geographic location, browser type and version, and operating system;
Information about the visit and use of the website, including referral sources, times of visit, pages visited and navigation paths on the website;
Email address used to register on our website relevant information;
Data such as your name, profile picture, gender, date of birth, marital status, hobbies and interests, education and employment that you provide on our website when creating a profile;
Data you provide when subscribing to our emails and/or newsletters, such as your name and email address;
Information you provide when using services on our website;
Abdomen of our website information generated during your visit, including information about times, frequency and conditions of use;
Information regarding all purchases, services or transactions made through our website, including your name, address, telephone number, email address and credit card information;
Information published on our website for online publication, including username, profile picture and post content;